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Graph
05_16_2009_0902
Saturday May 16, 2009 at 9:02 AM
Notes
110 miles with 2 good climbs up the Highland Rim. I finished 4th
Files
05_16_2009_0902.csv
(3.5 MB) added over 1 year ago.
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Workout Details
Totals
Ride Time :
4:35:29
Distance :
177.9 km
Energy :
2876 kJ
Norm Power™ :
264 W
TSS/IF™ :
0/0.0
Averages
Power :
174 W
Power / Weight :
0.0 W/kg
Speed :
38.7 kmh
Cadence :
73 rpm
Heartrate :
155 bpm
Maximums
Power :
1049 W
Power / Weight :
0.0 W/kg
Speed :
85.3 kmh
Cadence :
177 rpm
Heartrate :
192 bpm
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