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Johnson_Boyd_06_03_2009_1936_10_Miles
Wednesday Jun 03, 2009 at 7:36 PM
Notes
Lowes Motor Speedway time trial, just the race data. Includes Quarq data. cda came out at .213 for the race.
Files
Johnson_Boyd_06_03_2009_1936_10_Miles.csv
(276 KB) added about 1 year ago.
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Workout Details
Totals
Ride Time :
0:20:30
Distance :
9.9 miles
Energy :
400 kJ
Norm Power™ :
328 W
TSS/IF™ :
35/1.025
Averages
Power :
326 W
Power / Weight :
4.87 W/kg
Speed :
29.1 mph
Cadence :
93 rpm
Heartrate :
168 bpm
Maximums
Power :
452 W
Power / Weight :
6.75 W/kg
Speed :
34.0 mph
Cadence :
109 rpm
Heartrate :
173 bpm
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